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Breaking the Habit of Being Yourself,Micro Habits,Good Habits Bad Habits 3 Books Set MysteryReads It's ideal for readers whoDescription Condition: BRAND NEW Format: Paperback Good Habits, Bad Habits: How to Make Positive Changes That Stick Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink a truly remarkable number of things we do every day, we do by habit. Breaking the Habit of