Dual Rod Shelf: Features dual rods with center spacing
and sled pushes develop lower body power
At only 24 inches deep at the base
designed to meet the unique demands of heavy lifts
this barbell is designed to withstand the rigors of intense training sessions
Plyometric Box - Large bumper plates Dual Rod Shelf: Features dualThe FIO non slip plyo box is the essential tool for sports specific training! Whether training for soccer, hockey, basketball, football or any other sport that requires jumping, conditioning, acceleration, this is the tool that gets you there! 3 4 inch thick plywood, with a non slip PVC coating in hexagonal design to provide GRIP and confidence. Regular jumps, single leg jumps, weighted jumps, push ups, lateral jumps, core workouts, platform to reach