Hot Mulled Wine – Heritage Tea Cinnamomum zeylanicum The Greeks and Romans used

The Greeks and Romans used both black and green Cardamom in their food and perfumes

herbalists used Wild Yam to treat menstrual cramps and to ease childbirth and also for upset stomach and coughs

Slippery Elm Bark was used as food when food was scarce

Do not use during pregnancy or if nursing or on any medication

Cedar contains strong volatile oils including thujone

Hot Mulled Wine – Heritage Tea Cinnamomum zeylanicum The Greeks and Romans usedA traditional winter holiday flavouring for hot wine or apple cider drink. Drink warm on a cold day or try iced on a hot day. Enjoy the holiday season all year round. Ingredients: Cinnamon Bark, Lemon Peel, Orange Peel, Allspice, Clove Bud. How to use: Make a decoction: In a litre saucepan, simmer 2 tablespoons of mix with 1 2 a cup of brown sugar (sugar is not necessary) and 1 2 cup of boiling water for 10 minutes stirring occasionally. Add one