Steel Maces - 1.5" Diameter Handle steel mace have stood up and are
Yard notes & kiln story
Description
have stood up and are ready for your training sessions
White Lion Athletics' Leather Lifting Straps help you lift (and carry) heavier
this kit allows for customized resistance levels to match your fitness progression
0 (20kg/24kg/28kg + 650ml Kettlebell Mug)
Beginners Learning Pull-Ups – Build strength with gradual assistance for perfect pull-up form
Steel Maces - 1.5" Diameter Handle steel mace have stood up and areThe 1. 5" diameter handle is often called 'the standard" as this diameter is found on Steel Maces 8kg and above. The 1. 5" diameter handle (38mm) is thicker, increasing neural drive and recruiting mire muscle fibres in your hands, fingers and forearms when you're training with it. This larger diameter can be effective for creating 'full body tension' when performing 'ripping' and 'crushing' movements used flow practices such as Steel Mace Flow. Why