Solaray, Vegan Digestaway, Maximum Potency, 60 VegCaps 54 mg 6 mg 353% Folate (as ALA 57 mg Black Moss 848998081652

6 mg 353% Folate (as calcium L-5-methyltetrahydrofolate) 340 mcg DFE (200 mcg L-5-MTHF) 85% Vitamin B12 (as methylcobalamin) 12 mcg 500% Biotin (as biotin) 250 mcg 833% Pantothenic Acid (as d-calcium pantothenate) 10 mg 200% Choline (as choline bitartrate) 200 mg 36% Iodine (as fermented iodine glycinate) 150 mcg 100% Zinc (as zinc bisglycinate) 15 mg 136% Selenium (as fermented selenium glycinate) 50 mcg 91% Copper (as fermented copper bisglycinate) 0

Energy Nutrients: High Quality Tri-Part Protein and Bee Pollen

Allow 3 to 4 hours between doses

Take 2 capsules at the start of a meal

in addition to ascorbic acid

Solaray, Vegan Digestaway, Maximum Potency, 60 VegCaps 54 mg 6 mg 353% Folate (as ALA 57 mg Black Moss 848998081652 6 mg 353% Folate (as calcium L 5 methyltetrahydrofolate) 340 mcg DFE (200 mcg L 5 MTHF) 85% Vitamin B12 (as methylcobalamin) 12 mcg 500% Biotin (as biotin) 250 mcg 833% Pantothenic Acid (as d calcium pantothenate) 10 mg 200% Choline (as choline bitartrate) 200 mg 36% Iodine (as fermented iodine glycinate) 150 mcg 100% Zinc (as zinc bisglycinate) 15 mg 136% Selenium (as fermented selenium glycinate) 50 mcg 91% Copper (as fermented copper bisglycinate) 0 Energy Nutrients: High Quality Tri Part Protein and Bee Pollen