Steel Mace Workshop: (New Dates Coming Soon) Kettlebell Package The Resistance Band Training Kit

The Resistance Band Training Kit for Online Training

Why Choose White Lion Athletics Kettlebells

cricket and lacrosse)

1x GREEN Resistance Band (50-120LBS)

Designed with uneven weight distribution

Steel Mace Workshop: (New Dates Coming Soon) Kettlebell Package The Resistance Band Training KitSafe and effective training that will let you confidently use kettlebells to get stronger. Training Goal: Learn how and why to introduce the Steel Mace into your training safely and consistently given your abilities, strength, and goals. "where do I start when it comes to Steel Mace training, and how can I start safely" Session Format Foundations First "Why Maces"; Exercise Selection; Weight selection, appropriate warm up & cool down. Essential